That stopped-up feeling of constipation is uncomfortable, but you’ll likely encounter it at some point in your life. It's probably one of the most common digestive disorders faced by people.
WWhat is constipation?
Doctors classify constipation as a delayed emptying of the stomach. “Medically, we can say it is when you have less than three bowel movements a week. “But it's hard to say because normal can mean anywhere from once every two days to three times a day.”
>Fewer than three bowel movements in a week
>Bowel movements that are hard, dry or painful
>Bloating and pain in the abdomen
> Difficulty having bowel movements, feeling the need to strain or bear down
>Feeling like you haven’t completely gone
> Nausea & vomiting
| PRODUCT | DOSAGE |
| Consoft Powder | 1 teaspoon at night before bed |
| Abhizyme Syrup | 2 teaspoon after food thrice a day |
| Oregel Aloevera | 20ml empty stomach twice a day |
| Tulsi Power | 5 drops twice a day |
| Haldi Drops | 2 drops in hot water thrice a day |
