Powerful Health Benefits of Tulsi

Tulsi or Holy basil is a widely known Herb, belongs to family Lamiaceae. It is native to India & widely cultivated throughout Southeast Asia. Tulsi is called the ‘Queen of Herbs’. Tulsi is considered sacred by Hindus and worshipped by them. Tulsi has proved to be highly effective in protecting our body from various viral infections & almost 200 health diseases including Heart, Liver, Skin & Kidney etc.  

*Nutritional Value:Tulsi leaves are rich in vitamins A, C ,K and minerals like calcium, magnesium, phosphorus, iron and potassium. It also contains good amount of protein and fibre.

*Natural Immunity Booster: Tulsi is rich in Vitamin C and zinc. It has enormous anti-bacterial, anti-viral and anti-fungal properties which protects our body from different type of infections. Tulsi increases the T helper cells, natural killer cells activity & boosts the immune system.

*Treats Cold, Cough & Other Respiratory Disorders: Chemical compounds such as Eugenol & camphene helps to prevent congestion in chest. Tulsi is highly effective in Asthma, Bronchitis, Common Cold & Cough.

*Reduces Stress & Blood Pressure: Anti-inflammatory properties present in Tulsi reduce inflammation and blood pressure.

*Good for Healthy Heart: Due to antioxidant properties of Tulsi, it has deep effect in preventing cardiovascular diseases by lowering blood lipid content & reducing hypertension.

*Useful in Kidney stones & Gouty Arthritis: Tulsi helps in detoxification of the body and has diuretic properties which mean it decreases the uric acid level in the body, which causes kidney stones. Decreased uric acid level provides relief to patients suffering from Gout & Arthritis.

*Useful in Gastrointestinal Disorders: Tulsi helps to treat indigestion & loss of Appetite. It also helps to cure problems such as stomach Bloating & Flatulence.

*Apart from that Tulsi has insect repellent properties, which helps to give protection from Germs in the environment.