It is excellent source of both Iron and Manganese. It also contains vitamin B3, Dietary fibres and Potassium. It is good anti-oxidant and anti-inflammatory agent. It Purifies and warms the blood. It helps in formation of new Blood Tissues. Moreover, it is used to treat Jaundice and Menstural difficulties. It contains chemical components which is a group of compounds called curcuminoids. It has Anti-in?ammatory, Anti-boitic & Anti-Bacterial properties.